All meaningful and lasting change and growth, first starts from the inside and works its way out.
This is a quote from the book “Personal Coaching for Results.”(L.Tice,1997). It gives you the fundamental idea of how people could change their way of lives and themselves. But “change” is such a general and often used word. What exactly does it mean? Well, the “change” in this principle focuses on our minds. It is to change not what we actually think about but how we think. It suggests to change the way we think and how we use our minds.
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